"Breastfeeding a baby is simple and natural - if you know how to do it and what to expect.  But it takes information and encouragement and some motherly know-how to breastfeed a baby, as the seven of us who founded La Leche League quickly discovered with our first breastfeeding attempts."

Taken from the Introduction to The Womanly Art of Breastfeeding

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Does breastfeeding hurt?

How do I know my baby's getting enough milk?

Can I breastfeed without exposing myself?

 

What's in it for me?

 

Can I breastfeed if I'm not large breasted?

 

Won't I have to give up eating the foods I enjoy?

 

Doesn't breastfeeding tie you down?

 

How long does it take to breastfeed?

 

What's so special about human milk?

 

Why do people say breastfeeding is important?

 

Why bother breastfeeding when I know I'll be returning to work (or education)?

 

Will I be able to satisfy my baby?

 

What about the baby's father? Won't he feel left out if he can't feed the baby?

 

What if I have questions or need help?

 

Won't the baby bite me?

 

Does breastfeeding hurt?

NO! If it does, there's something wrong with the way the baby is latched on. Take him off and begin again.

More information on this topic can be found in our leaflet Breastfeeding – The Early Days.

Contact a local La Leche League Leader for support and information.   

Email a Leader

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How do I know my baby's getting enough milk?

 

Once the milk comes in, the theory of "what-goes-in-one-end-comes-out-the-other" works: 4-6 wet disposable nappies (6-8 cloth nappies) and 3-4 bowel movements in 24 hours usually indicate the baby is getting an adequate volume of your milk.

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 Can I breastfeed without exposing myself?

Absolutely! Its quite easy to nurse a small baby discreetly if you wear separates. Wearing a loose fitting top or shirt that can be lifted up from the waist works well. You can turn away slightly for someone sitting opposite you until your baby is latched on. Once he is nursing, your baby could be sleeping in your arms for all anyone knows.

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What's in it for me?

 

A smarter, happier baby who is less likely to develop allergies and likely to avoid many infections. For mum there is a reduced risk of  breast, ovarian and cervical cancers and a wonderful, enduring bond with your baby. So easy -- nothing to fix, buy or clean. Not to mention getting back in shape faster.

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Can I breastfeed if I'm not large breasted?

 

Yes! Size has nothing to do with milk production. Changes in the breast during early pregnancy make it possible for the breasts to make milk regardless of size. 

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Won't I have to give up eating the foods I enjoy?

 

Not at all. For most mothers a well balanced diet is all that is needed.

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Doesn't breastfeeding tie you down?

 

Not really. During the first few months, a breastfed baby is very portable! Just pack a few extra nappies and maybe a change of clothes for the baby and you're ready to leave!

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How long does it take to breastfeed?

 

Soon after the baby is born, feedings usually take 15-20 minutes per side and most mothers offer both sides at each feeding. If the baby falls asleep, start the next feeding with the breast that didn't get nursed at the last feeding. Later, as the baby becomes more efficient, an entire feeding may only take 10-15 minutes!

More information on this topic can be found in our leaflet Breastfeeding –The Early Days.

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What's so special about human milk?

 

Your body makes milk especially for your baby. Every time your baby nurses, he gets protection from exactly what you and he have come in contact with. Plus exactly what he needs for brain development and perfect growth.

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Why do people say breastfeeding is important?

 

At birth, a baby is immune to everything his mother is but has no functional immune system of his own, until at 6 weeks the faint stirrings begin. By the time the baby is 6 months old, he will have a functional, but still immature, immune system to help keep him healthy and allergy free. Breast milk gives the baby all the immunities he needs until he can make his own.

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Why bother breastfeeding when I know I'll be returning to work (or education)?

 

Returning to work or education need not be a reason to stop breastfeeding.   Once you return you could either express your milk for your baby to use the next day or choose to give him bottles while you're away. Although you might need to express for a few days until your breasts don't feel so full anymore, your body will adjust just as it will when the baby sleeps through the night.

More information on this topic can be found in our leaflet Breastfeeding and Working.

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Will I be able to satisfy my baby?

 

The human breast is designed to refill the milk that is used: the policy of supply and demand. Before bottles were so prevalent, we all assumed that every mother would feed her own baby and there were no worries about this! Allowing the baby to nurse until he stops every 2-3 hours in the beginning will assure that you will make enough milk.

More information on this topic can be found in our leaflet Breastfeeding – The Early Days

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What about the baby's father? Won't he feel left out if he can't feed the baby?

 

There are lots of things fathers can do with a baby besides feeding him. Bathing provides lots of skin-to-skin contact and fun, too! Sitting by you while you nurse the baby and rubbing between your shoulder blades usually gives the baby a milk mustache! Listen for the rapid swallowing! Rocking, holding, cuddling and playing with the baby will make dad feel a part of the action.

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What if I have questions or need help?

Call your local La Leche League Leader! If she doesn't know, she can find out for you.

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Won't the baby bite me?

When a baby is properly nursing, he will first bite his own tongue! Teeth usually do not appear until the baby is 5-6 months old, and it is still uncommon for baby to bite/by then you will be alert to his cues.

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Further Breastfeeding Information, including frequently asked questions arranged by topic is available online from La Leche League International.

Of necessity the information on this page is of a general nature.  If you need help or support, or if you have a specific concern, contact your local La Leche League Leader.

Although babies come in both genders, we have referred to baby as "he", for clarity's sake, since mother is unquestionably "she".

You can read La Leche League of Ireland leaflets here or get copies from a La Leche League Leader or at any of our meetings.  Click here to find your nearest Group.

Do get in touch, we look forward to meeting you!

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